so i finally made it to yoga this evening.
what a lovely experience. unfortunately for as good as a stretch as the class was - i unfortunately couldn't get my head to not think about the work i'd left behind so that i could go to yoga.
but all the same it was a lovely class. i found my new favorite yoga pose... pigeon. the one thing i love about yoga is being able to stretch my hips. the pigeon - is an amazing hip stretching pose.
so though my work was running though my head i got a good stretch. which is the whole point... now i'm motivated to go again. which i always have been but it was like a taste of what i've missed.
you are yoga on my mind...
No comments:
Post a Comment